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A virtual meeting with Dr. Yogev to assess your fitness status and specific demands. The assessment will cover the following:
current fitness level
fitness goals
current training level and load
work-life balance
review of current health and fitness metrics
Recommendations will be provided following the initial assessment with recommendations for next steps.
A virtual meeting with Dr. Yogev to assess your fitness status and specific demands. The assessment will cover the following:
current fitness level
fitness goals
current training level and load
work-life balance
review of current health and fitness metrics
Recommendations will be provided following the initial assessment with recommendations for next steps.